It’s time for “Freaky Friday!” More strange things found around the Interwebs!
Its Friday!! That means its time to show some more bizarre things found out on the interwebs! Now, with today’s post - any of my readers that “like” Runners World Magazine on Facebook may already have...
View ArticleCalories
I happen to work next to a Dunkin Donuts.. This has been very convenient (I love coffee), and not nearly as dangerous as I had feared – as long as I bring food with me. On those days that I have...
View ArticleNew Years Resolutions
2291 Calories right here – Xmas dinner. That doesn’t count seconds. Or More wine. Or dessert. I have always found News Years resolutions to be a bit… Annoying. In one way, it makes an immense amount...
View ArticleBetter Diet. (Not Dieting)
Ok, So this is “Bad.” I get that part. So, I started thinking about what I was eating a while back and how I could improve it. The first obvious step – is eat fewer calories than I am burning....
View ArticleSpeedwork reminds you how fast you can run.
So on the list for last night was a 6 mile run (although I have since checked,and I messed up – it was supposed to be a 7 mile run. OOPS!) I had done the speed work the night before, which topped out...
View ArticleWeight
It’s such a weird thing for us to obsess over, yet I suspect we all do at one point or another. I know some people obsess over it because the number won’t go up, but I think the majority of people...
View ArticleSelf Image
We all have an image in our head of what we look like, and what our body looks like. It might be what we look like today, it might be what we looked like at another point in time, or it might even be...
View Article#Janathon Wrap-up – January Month in Review…
Ok, Ok… I admit it.. I may have dropped off the earth as far as the end of Janathon blogging went…. But I did NOT drop off the face of the earth as far as exercising and eating right goes! I think...
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